Sleep & Insomnia Resources

Sleep & Insomnia Books

  1. Why We Sleep by Matthew Walker

  2. Why we can’t sleep by Darian Leader

  3. The Science of Sleep by Heather Smith

  4. Life Time by Russell Foster

  5. The Power of When by Michael Breus

  6. Dream Therapy by Clare Johnson

  7. Dreaming Ahead of Time by Gary Lachman

  8. Dreams by C.G. Jung

  9. Insomnia by Marina Benjamin

  10. Wake up to sleep by Charlie Morley

Hypnosis for insomnia - Sleep foundation org

The Sleep Foundation

The Sleep Foundation.org is the leading source for evidence-based, medically reviewed sleep health information and in-depth product testing.
 
Sleep Foundation

The Sleep Charity

The Sleep Charity supports people across all ages to improve sleep, and provides sleep training to professionals in the health, social and corporate sectors.
 
The Sleep Charity
Hypnosis for insomnia - sleep charity
Hypnosis for insomnia - World sleep society

The World Sleep Society

World Sleep Society is a nonprofit, professional membership organization dedicated to advancing sleep health worldwide. To accomplish this mission, World Sleep Society manages a variety of programs that engage the global community of sleep physicians, researchers, and professionals as well the public

The World Sleep Society​

National Guild of Hypnotists

National Guild of Hypnotists, Inc. is a not-for-profit, educational corporation. Founded in 1950 the Guild is a professional organization. Hypnosis Certification Training, Find a Hypnotist, Hypnosis Training, Neuro Linguistic Programming, Erickson Training.
 
NHG
Hypnosis for insomnia - national guild of hypnosis logo
Hypnosis for insomnia - General Hypnotherapy Register

General Hypnotherapy Register

 It is a professional association and register of practising hypnotherapists, comprising in excess of 3,000 UK based individual practitioners, together with registered therapists in some 35 countries around the world.

GHR

HypnoTC

HypnoTC runs hypnotherapy training courses in London and online. Accredited by the GHSC (GHR), FHT and NGH, click here to book your place.
 
HypnoTC
Hypnosis for insomnia - Hypnotc
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