3 things hypnosis cannot do Hypnotherapy is a form of therapy that uses hypnosis as a therapeutic technique to help individuals to overcome limiting beliefs, destructive habits, past trauma, PTSD but also improve self confidence. hypnotherapy involves guided relaxation, focused attention, and heightened suggestibility to promote positive change, personal growth, and healing. However, this form […]
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Can you have sex in a lucid dream? Lucid dreaming is a state of awareness where the dreamer is aware that they are dreaming and can sometimes exert some degree of control over the dream environment and their actions within it. Since dreams are a product of the mind, the sensations and experiences in a
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Sleep hypnosis for weight loss Sleep hypnosis for weight loss is a technique that combines hypnosis and relaxation techniques to help individuals make positive changes to their eating habits, exercise routines, and overall relationship with food. Success with sleep hypnosis, like other weight loss methods, often depends on an individual’s motivation and commitment to making
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How stress affects your sleep Stress increases overall brain activity, making it difficult for the brain to calm down and enter a relaxed state necessary for sleep. The mind can become hyperactive, filled with racing thoughts and worries. Stress can amplify negative emotions, such as anxiety, fear, or sadness, making it harder to relax and
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Is Hypnosis haram? The permissibility of hypnosis, like many other practices, can vary based on religious and cultural beliefs. “Haram” is an Arabic term used in Islam to describe actions or practices that are considered forbidden or sinful according to Islamic teachings. Regarding hypnosis, opinions among Islamic scholars may differ. Some scholars view hypnosis as
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how to put a baby to sleep in 40 seconds It’s important to note that putting a baby to sleep safely and quickly can be a challenge, and there are no guaranteed methods that work for every baby. However, you can try the following steps which might help: Create a Calm Environment: Make sure the
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how to sleep with a frozen shoulder If you’re dealing with a frozen shoulder, it’s important to consult your GP / Doctor for personalised advice, especially if you’re experiencing significant pain or discomfort. Here are our top tips is if you’re dealing with a frozen shoulder. Pillow Support: Use pillows to support your upper body
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How to sleep after gallbladder surgery? Gallbladder removal, also known as cholecystectomy, is generally considered a minor to moderate surgical procedure, especially when performed laparoscopically. However, the categorisation of surgery as “major” or “minor” can vary based on factors such as the surgical approach, individual health conditions, and the potential for complications. Gallbladder removal surgery
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Can hypnosis stop sleepwalking (somnambulism)? Hypnosis is sometimes considered as a potential treatment for sleepwalking (somnambulism), but its effectiveness can vary from person to person. Sleepwalking is a sleep disorder that involves getting up and walking around while still asleep. It usually occurs during the deeper stages of non-REM sleep, have a look at our
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How to sleep with pericarditis? Dealing with a medical condition like pericarditis, an inflammation of the pericardium, the thin sac-like membrane surrounding the heart, which can cause chest pain, and potentially impacts your ability to sleep comfortably. Pericarditis pain can sometimes worsen at night or during periods of rest, including when lying down. This is
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